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BREATH
 

Welcome the healing and the peace within you.

In this blog, you will find a little space for your brain to unwind, to wonder and reset. A place to find some comfort, to feel that you are not alone. I will share my experiences in the most honest and loving manner. I have written a wellness journal plan for you. Organizing our brain is key, my wish is to accompany your journey. I hope my love reaches your heart and my peace yours. We got this!

Find a quiet and comfy space with good light. Give yourself a glass of water. Pamper your senses with serene music, or silence. grab a pen and paper. All we need is a few minutes to start.

Let's do this.

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